Rebecca Catherine Smith is popular on Social media, particularly on Instagram, with her ID named rebeccafitness_eats. She is a fitness trainer, certified personal trainer, and, nonetheless, a very hot and sexy model from England. She shares a lot of information regarding food, nutrition, fitness, and beauty using her social media accounts.
Rebecca was born in England on February 6th, 1999, and is of Kenyan descent. She was inspired by other women posting videos and photos of themselves weightlifting on social media and wanted to undertake the journey.
|Rebecca Catherine Smith
|Fitness model, personal trainer and social media influencer
|Date of Birth
|6 February 1999
|Age (as in 2023)
|Place of Birth
|Physical Stats & More
|in feet inches - 5 '6"
in centimeters - 160 cm
in meters - 1.6 m
|in kilograms - 57 kg
in pounds - 126 lbs
|Family, Relationship & More
|Husband / Boyfriend
|Net Worth (approx)
Rebecca shared her past and how she has struggled with low self-esteem to accept herself. She said: ‘I had a very low body image of myself before and always felt I was the “bigger” one, which made me feel really low…and ever since I can remember, I’d be trying to do something to change that.”
“I’d be looking in the mirror and hate what I saw and feel like I had to restrict myself so much just to get self-acceptance. Not only me but so many young girls also struggle thinking there’s this one body type of ‘skinny,’ that if they don’t fit, they won’t be accepted, affecting the confidence of so many young souls.”
Rebecca felt more confident than ever since she changed her attitude to her diet and exercise regime. She said that she no longer feels guilty for having the occasional treat. Once she started to shift to weight lifting from cardio, her confidence grew even more.
Rebecca commented that she now sees food as ‘fuel’ and accepts that she needs to eat a lot more for her training. She also wants to encourage other women to try weightlifting and opines that it’s not just for men.
She said: ‘The weights section of the gym is often male-dominated, which can be very intimidating for a girl to enter, especially in the beginning when she feels like she doesn’t know what she’s doing; I used to be terrified that all these male lifters would be looking at me thinking I was lost.”
Rebecca now eats carbs and high-fat meals after trying ‘every’ fad diet to maintain her figure. She advises people, particularly women, to take guidance from experienced friends and not to shy away from asking doubts.
Her exact words are: “You just can’t and shouldn’t feel intimidated to ask for guidance from people with knowledge because those people had to start somewhere too on their day one. And remember that Rome wasn’t built in a day, and neither was that perfect booty.”
Some Interesting Facts About Rebecca Catherine Smith
- Rebecca Catherine Smith began her digital content creation by using her Instagram in 2016. So far, she has accumulated over 173k followers on her Instagram.
- She has partnered with ‘Women’s Best’ and ‘Doyoueven’ and promotes their products on her social media.
- She inspires many young girls who want to change their attitude towards their body and how they treat it (food and workout).